Will you die too young with your diet?
Our diets are sacred to us. The instant someone talks “diet” does your guard come up faster than a drive
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Author: Brad
When science measures LONG TERM success… And why it should matter to you
When it comes to track and field, most athletes focus on a specialty or two. They may excel in a single
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Morning “Power Hour” Challenge – done right the authorities don’t get called!
It is 7 am in a small hotel room in London and there is steam everywhere. My hotel room phone
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Tired of being snowed in by emails? Time for a better way to shovel out!
These days it isn’t uncommon for hundreds of email “snowflakes” to gracefully land in my inbox each day. Growing up,
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What bull riding taught me about to-do lists
A few years ago I had a goal to ride a bull. One weekend my wife, Maria, was out of
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Time for a paper cleanse? Digitize to minimize!
I just listened to an audio book on being more productive which included using a paper filing system to get
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How to build the perfect bucket list for you
One a recent trip to the Madison, WI area to visit my family we went down to the local pub
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Can your diet be fun when you travel? 8 tips to thrive on the road
At home, eating awesome food is easy. Your refrigerator has all the selections you made on your regular grocery trips
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What do you mean you only eat plants?
I’m sure like most folks out there who eat a plant diet, there is a conversation that you regularly have
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