Will you die too young with your diet?
Our diets are sacred to us. The instant someone talks “diet” does your guard come up faster than a drive
Read moreOur diets are sacred to us. The instant someone talks “diet” does your guard come up faster than a drive
Read moreWhen it comes to track and field, most athletes focus on a specialty or two. They may excel in a single
Read moreIt is 7 am in a small hotel room in London and there is steam everywhere. My hotel room phone
Read moreThese days it isn’t uncommon for hundreds of email “snowflakes” to gracefully land in my inbox each day. Growing up,
Read moreA few years ago I had a goal to ride a bull. One weekend my wife, Maria, was out of
Read moreI just listened to an audio book on being more productive which included using a paper filing system to get
Read moreOne a recent trip to the Madison, WI area to visit my family we went down to the local pub
Read moreAt home, eating awesome food is easy. Your refrigerator has all the selections you made on your regular grocery trips
Read moreI’m sure like most folks out there who eat a plant diet, there is a conversation that you regularly have
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